Performance Coaching
Psychology Informed Performance Coaching directly with me, Liam Gooding.
Coaching packages have a minimum commitment of 3 months. Most people will go onto the Intense package for 3-4 months for a big transformative change, and then move to the Lite package for ongoing support and maintenance.
Lite Coaching:
- Kick off call (1hr)
- Monthly personalised goals (PDF)
- 1-to-1 Chat Access (dedicated private app)
- Monthly Check-In Video Call (30 mins)
Intense Coaching:
- Kick off call (1hr)
- Weekly & Monthly personalised goals (PDF)
- 1-to-1 Chat Access (dedicated private app)
- Weekly Check-In Video Call (30 - 45 mins)
My coaching service is also marketed and sold on other platforms. Purchasing through Gumroad in this case simply acts as the secure billing partner (but it's also where I sell my additional courses & downloads so it's already convenient for some people). However all of my coaching clients receive access to the same private 1-to-1 Chat app (iOS & Android) which functions very similar to Whatsapp. For video calls, we usually use Zoom (but we can use FaceTime etc. if you're travelling).