Performance Coaching

Psychology Informed Performance Coaching directly with me, Liam Gooding.

Coaching packages have a minimum commitment of 3 months. Most people will go onto the Intense package for 3-4 months for a big transformative change, and then move to the Lite package for ongoing support and maintenance.

Lite Coaching:

• Kick off call (1hr)
• Monthly personalised goals (PDF)
• 1-to-1 Chat Access (dedicated private app)
• Monthly Check-In Video Call (30 mins)

Intense Coaching:

• Kick off call (1hr)
• Weekly & Monthly personalised goals (PDF)
• 1-to-1 Chat Access (dedicated private app)
• Weekly Check-In Video Call (30 - 45 mins)

My coaching service is also marketed and sold on other platforms. Purchasing through Gumroad in this case simply acts as the secure billing partner (but it's also where I sell my additional courses & downloads so it's already convenient for some people). However all of my coaching clients receive access to the same private 1-to-1 Chat app (iOS & Android) which functions very similar to Whatsapp. For video calls, we usually use Zoom (but we can use FaceTime etc. if you're travelling).